ALLDREAMS & SPORTOTEAM

Sport Programmes

A performance programme for every sport.

A footballer and a swimmer do not need the same things. We combine our services around the load, strength and movement demands of each sport and build a measurable, trackable programme.

How it is built

Measure, analyse, programme, follow up.

  1. 01

    Measure

    Tests are chosen for the sport: strength and jumps, movement and foot analysis, field tests and, where useful, genetic and biometric profiling.

  2. 02

    Analyse

    Results are compared with age and sport norms; asymmetries, gaps and risks are ranked by priority.

  3. 03

    Programme

    Strength, conditioning, injury-prevention and recovery goals are set together with the coach and the medical team.

  4. 04

    Follow up

    Measurements are repeated periodically; progress is tracked in reports and the programme is updated on the results.

Sports

What we look at, sport by sport.

These are the sports we work with most often; we also build programmes for sports not listed here.

The content of each programme is agreed together, based on the goals, age and season calendar of the club, school or athlete.

Sports schools and academies

The right sport and the right load for young athletes.

In sports schools and club academies we adapt the same measurements to the child’s age. With biometric talent profiling and growth tracking we assess, together with coaches and parents, which sports suit the child and how much load they can take.

Start here

Tell us who you are, and what you are trying to decide.

A club, a school, a parent or an athlete — the first conversation is the same: what do you already know, and what would change if you knew more? We reply within two working days.

We do not publish prices. Every programme is scoped to the organisation or family — tell us your situation and we will propose one.

Your details are used only to reply to you. No newsletter, no third parties.